We’re halfway through the year! How are you really doing? Maybe you started 2025 strong with new goals, intentions, or a word of the year. Maybe you got into a groove… and then life happened: work got hectic, the kids’ schedules exploded, or your energy just dipped. The good news? July is the perfect time for a mid-year reset. Not a do-over. Not a guilt trip. But a chance to pause, check in, and realign with the healthiest version of you - right here, right now.