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🍁Seasonal Superfoods for a Stronger Immune System This Fall
As the days grow shorter and the temperatures drop, your body begins preparing for the shift into colder months, and that means your immune system needs a little extra support. The good news? Fall produce is packed with nutrients that naturally help your body fight off colds, flu, and seasonal fatigue.
Check out this month's blog for some of the best immune-boosting foods to add to your plate this autumn, plus simple ways to enjoy them.

Dianna Carr
Oct 23 min read
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