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Be Well Discovery Session

Let's discover your "Well" together

  • 30 min
  • Online

Service Description

I am a stand for people investing in themselves, no matter what! I believe that sustainable behavior change is the key to success and it's my passion to help every client feel empowered, confident, and totally transformed. Are you struggling to feel your best? Do you wish you could lose a few pounds, have more energy, or just move your body more? Are you stressed out and tired all the time? Would you like to improve your eating or sleeping habits? Have you been too busy taking care of everyone around you that you haven't prioritized your own health and wellness? If you can relate to any of these, I can help! This complementary 30-minute online session is an opportunity for us to get to know each other. You'll be asked to complete an online Be Well Discovery questionnaire in advance and during the conversation we'll discuss your current health and wellness-related challenges and goals. If we decide to work together, we'll review the details of the program/service and get your kick-start session scheduled right away! Please contact me at if you have any questions about the Be Well Discovery Session.

Cancellation Policy

If the Client needs to cancel or reschedule the appointment, the Client must do so 24 hours in advance; otherwise, the Client will forfeit that appointment and will not have an opportunity to reschedule it.

Contact Details


8502 Heather Point Drive, Springfield, VA, USA

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