Be Fit with Be Well Personal Training
Custom personal training program.
- 1 hr1 hour
- Hourly or PackagesHourly or Packages
- Mix of in-person and online
Are you new to exercise and don’t know where to start? Do you want to take your exercise routine to the next level? Do you need help training for an upcoming race or competition? If you answered yes to any of these questions, then the Be Fit with Be Well Personal Training Program is perfect for you! This totally customizable program will provide the structure needed to be more physically active and will directly support your fitness, weight management, and overall wellness goals. You’ll walk away from this program feeling stronger and more confident. Exercise is an important part of any wellness journey. Commit to being more physically active today! The Be Fit with Be Well Personal Training Program includes: Introductory assessment to baseline fitness, discuss challenges, and set goals. Customized fitness program, including weekly exercise schedule and strength training plan, tailored to client’s specific fitness level and goals. In-person or virtual (depending on client's location) training sessions. Access to personal trainer via email or text for questions. Discounts on any Be Well fitness classes or programs. Book a Be Well Discovery Session to get started.
If the Client needs to cancel or reschedule the appointment, the Client must do so 24 hours in advance; otherwise, the Client will forfeit that appointment and will not have an opportunity to reschedule it.
8502 Heather Point Drive, Springfield, VA, USA